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Farm Flow

Welcome to Farm Flow, our monthly newsletter from Shelti Farms! We’re excited to share our family’s journey and the everyday adventures that come with running our farm. Join us as we explore the beauty of nature, highlight our sustainable practices, and showcase the crops and animals that make our farm unique. Stay connected and be part of our story!

Somewhere along the way, I stopped expecting life to separate itself into neat categories.

Joy and struggle can coexist. Peace can exist alongside hardship, too. That wasn’t always something I understood—it’s a realization that’s come with time.


There are seasons marked by intensity—long days, work that spills into the margins, unplanned obstacles that add steps to an already full schedule. And still, within those same seasons, there can be moments of deep gratitude. Joy. Beauty you didn’t plan for.


Then there are slower seasons—ones that invite rest and reflection. Seasons that don’t always translate neatly into visible productivity, but shape things quietly all the same.


Lavender Living is my way of naming the middle space.


It’s the acceptance that life isn’t lived in clean, separate colors. That seasons of intensity and seasons of rest aren’t meant to cancel each other out. That presence doesn’t require fixing what’s hard—it asks us to stay with it long enough to notice what’s still good.


Red

One of my biggest lessons learned in self-employment is how easily you can grind your life away.


A flexible, open schedule sounds like freedom until you realize you’ve traded a 9–5 for something closer to 24/7. There’s always one more thing you could do. One more order to fill. One more idea to chase. I’ll be the first to admit—it’s not sustainable long-term. At some point, you have to find the pause.


That doesn’t mean life should aim to be always calm.


Another misconception—especially since I live on a lavender farm..


While there are undeniably idyllic moments, it’s the kind of season-long work you simply can’t romanticize. The growing season is long and chaotic—busy, and genuinely exhausting. Markets require long days and late nights. There are periods where intensity is unavoidable and even necessary. Days spent in the field, and—for our current season of life—long evenings at the softball field.


But blue season is just around the corner. And for now, I look for her wherever I can find her.


Blue

Blue seasons look quieter from the outside, but they’re where most of my learning happens.

People are often surprised to learn that I’m not constantly running at full speed. I don’t operate well that way. I require a fair amount of quiet and downtime to function fully—to think clearly, to create, to show up as myself.


This was a lesson learned after several seasons that ended in months-long burnout. I’ll be honest and say I haven’t completely eliminated burnout, but I’ve made peace with her—and maybe that’s where it’s at.


Each season gets progressively better as I learn to find pause. Sometimes it’s as simple as getting a coffee. Or deciding it’s enough for today.


Yes, things take longer when you choose to operate this way. Progress isn’t as fast. Output isn’t as constant. But balance and quality of life have come to matter more to me than speed. I’ve learned that growth which requires constant depletion eventually stops feeling like growth at all.


What shifted for me wasn’t the work itself, but how I began to understand the seasons it moves through. Some seasons ask for intensity—focus, endurance, momentum. Others ask for rest—space, reflection, recovery.


Neither is wrong. Neither is permanent. And neither works well when it’s asked to carry the entire weight of a life.


That’s where something began to take shape.



Lavender

I started thinking of these seasons in color.


Red seasons are full, demanding, sometimes relentless. They’re marked by long days, heavy responsibility, and the kind of forward motion that leaves little room for pause. Red seasons build things—but they also draw deeply from your reserves.


Blue seasons are quieter and restorative. They invite you to breathe, to reflect, to let your nervous system settle. They don’t erase what came before; they help you recover from it.

For a long time, I treated these seasons as opposites—something to push through as quickly as possible to reach the “better” one. What I’m learning is that neither works in isolation for very long. When red and blue are allowed to exist in conversation with one another, something else forms.


That’s where lavender lives.


Lavender isn’t urgency or ease. It isn’t hustle or rest. It’s the practice of presence—of being honest about what the season requires, and allowing yourself to meet it without resistance.


This lesson became unavoidable for me this past summer and fall.


An autoimmune flare forced me to reduce my output to absolute necessities. There wasn’t room for extra pushing or powering through. What I could give each day had clear edges, whether I liked it or not. At first, that felt deeply uncomfortable. Productivity has a way of tying itself to worth—especially in self-employment.


But over time, something shifted. Stripping things back created space for support—both personally and within my business—in ways I hadn’t allowed before.


I learned that needing help isn’t a failure of capacity. Sometimes it’s an invitation to live more honestly inside your limits. That season didn’t remove intensity from my life—it reshaped it. And it made this way of living less aspirational and more necessary.


Lavender doesn’t usually show up in big, sweeping ways. More often, it looks like standing in the middle of a full day and noticing something small that grounds you. A pause between tasks. A moment of quiet before the next obligation. Letting yourself sit instead of filling the space.


For me, it often looks like this: the work isn’t finished, the list isn’t cleared—and yet I step outside anyway.


The fields are quiet.

The plants are still.

Nothing is asking me to rush.

There will always be one more thing to do..


It’s not a moment that solves anything. It doesn’t change the pace of the season. But it softens it. And sometimes, that’s enough.


I don’t believe balance is something we arrive at and keep.

I think it’s something we return to—again and again—as life shifts.


Lavender Living isn’t about choosing intensity or rest. It’s about presence. About making peace with the fact that life holds more than one truth at a time—and that we’re allowed to live gently inside that reality.


For now, that’s the practice I’m keeping.


January is my blue season. But as I work on these pages, I suppose that’s me intertwining a little red and finding my lavender.


Whatever season you’re in—red or blue—I hope you’re able to find the in-between.

With gratitude, Millie


 
 
 

And now.. we rest.

January at the farm feels quieter — not empty, just intentional.

Before the year begins asking for decisions, plans, and momentum, we’re taking a moment to settle in, catch our breath, and let things unfold a bit more gently.


Lavender Living: Home & Lifestyle

This month also marks the soft beginning of something new for us.

We’ve launched Lavender Living: Home & Lifestyle — a space that exists alongside the farm, not on top of it. It’s where reflections on rhythm, rest, home, and presence live. A slower, quieter corner for stories that don’t always fit neatly into farm updates or product launches.

Along with the blog, you’ll see a new Lavender Living Instagram account taking shape as well. This won’t replace Shelti Farms — it simply gives some of those deeper, lifestyle-centered conversations a place to land.

More to come there, but for now, it’s a gentle beginning.


Welcoming Bear & Tess

January also brought new life into our home — and our hearts.

We’re excited to officially welcome Bear and Tess to the family.

Bear is an Anatolian Shepherd / Great Pyrenees mix, and Tess is an Australian Shepherd. Deciding to bring them home felt like a milestone for us — not just practically, but personally.

This is the first time Daniel and I have intentionally invested in a family dog together, and the first time we’ve done so with the kids fully involved. We’ve had working dogs in the past, and we each had our own dogs before we were married — one of which has since passed, and one who is still hanging in there — but this feels different. More rooted. More shared.

After quite a bit of research, we knew an Aussie would be a great fit for our family rhythm, and Tess found her way to us just yesterday. Bear, on the other hand, arrived a bit unexpectedly.


While we’ve been softly looking for another chicken and small-animal guardian for over a year, I’ve been on the fence. Losing our guardian dog led to our chicken flock being nearly decimated, and while part of me wasn’t sure I wanted to rebuild — either the flock or add another dog — another part of me deeply wants to replenish what was lost.

As we continue investing in our Mini Nubian goats and look toward future growth, long-term protection matters. While we haven’t experienced predation with the goats yet, it’s not something we’re willing to test indefinitely.

Bear feels like a thoughtful step forward — one rooted in care, stewardship, and protection.


Looking Ahead (Gently)

As of now, there are no firm plans set in stone for the year.

That’s intentional.

There will be projects, planting, events, and ideas — and we’ll share more as they take shape. But before any of that, January is about rest. About recalibrating. About letting the year reveal itself instead of forcing it into form.

For now, we’re settling in, welcoming new family members, and taking a much-needed breather.

More soon — just not all at once.

 
 
 

Farm Flow – September

Theme: Taking a Pause

If I’m being honest, I’m not even sure how to sum up August. It wasn’t filled with big announcements—more like a month of behind-the-scenes work, quiet recovery, and a needed pause. Sometimes the farm reminds us that slowing down is just as important as producing.

Still, there was one shining highlight: the grand opening of Green Street in downtown Lee’s Summit, a beautiful new market and event pavilion where we’re thrilled to connect with you in a space that’s both welcoming and accommodating. It feels like the perfect stage to step into the fall season.


🍂 Looking Ahead

September marks the roll-out of:✨ Our Fall candle scents✨ Lavender hot cocoa✨ Lavender cinnamon spice scone mix

Woo indeed! We’ll also be settling into a more consistent market schedule (check our calendar September 1st) and bringing in hands-on workshops, crafting opportunities, and take-home kits at markets. And in the kitchen, we’ve been busy testing lavender marshmallows and even lavender baking chips—part of our goal to keep expanding our ready-to-enjoy culinary offerings.


🏡 Retail Refresh

Our retail partners will be getting a little refresh over the next week. Remember, you can shop Shelti Farms products at:

  • Colonial Gardens (Blue Springs)

  • Vintage Bee Boutique (Blue Springs)

  • Bel Fiore Flower Co. (Lee’s Summit)

  • Magnolia Market (Warrensburg)

  • Artisans on Wall (Harrisonville)

  • Porch Swing (Greenwood)

  • Franklin’s General Store (Shawnee)

  • The Wild Poppy (Belton)

  • Lovett Coffee House (Lone Jack)

  • Copper Canary (Liberty)


🌱 Field Notes: Planting for the Future

Behind the scenes, we’re in the beginning stages of resetting beds and planting cool-season annuals for next year. This is the first year I’ve chosen to go this route—previously, I took the winters off from flowers. But after the tremendous workload of prepping beds and getting thousands of plants in the ground this past spring, I’m ready to try a different rhythm.

The benefits? Many hardy cool-season annuals actually perform better when planted in the fall. By allowing them to establish before winter, they often bloom earlier and produce stronger flowers than those started in spring. To help them through freezing weather, I’ll be using frost cloths—removing them only when snow comes through, since snow itself is nature’s best insulation.

This shift is about easing the spring rush while setting ourselves up for healthier, more resilient blooms. Another reminder from the farm: thoughtful pauses now often mean abundance later.

With gratitude for this season of slowing down and anticipation for what’s to come,


— The Shelti Farms Team 🌿

 
 
 
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